fbpx

Classes

Enjoy a wide variety of fitness classes to suit all levels of ability, fitness and experience. Book online or call for more information

Monday

6.30

Indoor Cycle

9.30

Total Body Workout

12.30

Express Bootcamp

18.00

Yoga - Hatha Flow

18.30

Indoor Cycle

Tuesday

6.30

Body Weight Attack

10.30

Pilates

12.30

Strength Training

17.30

Rugby club Use

18.00

Body Weight Boot Camp (Outdoors)

Wednesday

6.30

Boot Camp

9.30

Cardio & Core

12.30

HIIT

18.00

Yoga - Ashtanga

18.00

Indoor Cycle

Thursday

6.45

HIIT

9.30

Boot Camp

10.30

Yoga - Ashtanga

12.30

Express Boot Camp

17.30

Rugby Club Use

18.00

Indoor Cycle

Friday

6.30

Indoor Cycle

9.30

Body Conditioning

12.30

HIIT

13.30

Pilates

Saturday

9.00

Indoor Cycle

9.30

Yoga - Ashtanga